Sauna
“An activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu.“
Sessions
Memberships
Everybody knows that traditional saunas work by heating the air around you to warm the surface of the skin, which then warms the underlying muscles and tissues. Too much time in a traditional sauna can cause heat-related exhaustion and dehydration. The average sauna can sit anywhere from 150˚F to 190˚F, whereas an infrared sauna operates at lower temperatures between 120˚F to 140˚F.
Infrared Saunas work differently though. Using infrared energy, these saunas directly heat the skin, tissues, and muscles without the need to dramatically warm the air around you. In these saunas, only about 20 percent of the heat goes to heat the air, while the other 80 percent directly heats your body. It avoids stifling the user with hot steam, allowing them to spend more time enjoying all the relaxation and health benefits that come with the experience, while also increasing their core body temperature by two to three degrees.
Sessions
Individual sessions
$40 – 30 minutes
$50 – 45 Minutes
5 Sessions
$165 – 30 Minutes ($32/session)
$210 – 45 Minutes ($42/session)
10 Sessions
$300 – 30 minutes ($30/session)
$400 – 45 Minutes ($40/session)
Memberships
Memberships require a 6-month auto-pay contract after which automatically reverts to month to month. Written cancellation prior to the next billing cycle is required. Membership prices will never change if a continuous membership is maintained.
30 Minute Membership
Retore 30
$59/month
2 sessions/month ($29.50/session)
Renew 30
$89/month
4 sessions/month ($22.25/session)
Unlimited 30
$139/month
Membership Benefits
• Lower rates per session
• Free Birthday session
• Free Chromotherapy Light Therapy
• Bring a Friend Priviledge
• Complimentary Wi-Fi Access
• Freeze Privileges (one time in a rolling 12-month period for 2 months max)
• Reduced pricing for additional sessions ($30/30 min; $40/45 min)
45 Minute Membership
Retore 45
$79/month
2 sessions/month ($39.50/session)
Revive 45
$129/month
4 sessions/month ($32.25/session)
Infinite 45
$179/month